STRAWBERRY ORGANIC ON THE BOTTOM GREEK WHOLE MILK YOGURT vs PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT wins in 7 out of 10 nutrient categories

STRAWBERRY ORGANIC ON THE BOTTOM GREEK WHOLE MILK YOGURT: 0 vs PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT: 7 (3 ties)

Overview

Nutrient	STRAWBERRY ORGANIC ON THE BOTTOM GREEK WHOLE MILK YOGURT	PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT	Winner
Calories	107 cal	57 cal
Protein	8 g	10.1 g
Carbs	12 g	4.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY ORGANIC ON THE BOTTOM GREEK WHOLE MILK YOGURT	PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	STRAWBERRY ORGANIC ON THE BOTTOM GREEK WHOLE MILK YOGURT	PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT
Calcium, Ca	67 MG	132 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	30 MG	40 MG

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