STRAWBERRY ORGANIC KIDS vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
STRAWBERRY ORGANIC KIDS: 4
vs
LOW FAT YOGURT: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC KIDS | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 89 cal | 82 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 14.3 g | 14.1 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ORGANIC KIDS | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY ORGANIC KIDS | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 235 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 176 MG | |
| Sodium, Na | 71 MG | 59 MG |