STRAWBERRY ORGANIC GREEK YOGURT vs GREEK NONFAT RASPBERRY YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY ORGANIC GREEK YOGURT wins in 3 out of 11 nutrient categories
STRAWBERRY ORGANIC GREEK YOGURT: 3
vs
GREEK NONFAT RASPBERRY YOGURT: 1
(7 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC GREEK YOGURT | GREEK NONFAT RASPBERRY YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 87 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 11.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ORGANIC GREEK YOGURT | GREEK NONFAT RASPBERRY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ORGANIC GREEK YOGURT | GREEK NONFAT RASPBERRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 153 MG | |
| Sodium, Na | 37 MG | 33 MG |