STRAWBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 3 out of 11 nutrient categories

STRAWBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 vs GREEK NONFAT YOGURT: 3 (6 ties)

Overview

Nutrient	STRAWBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calories	87 cal	80 cal
Protein	8.7 g	8.7 g	Tie
Carbs	12 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	STRAWBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	173 MG
Sodium, Na	30 MG	43 MG

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