STRAWBERRY ORGANIC FREEZE DRIED YOGURT BITES vs BLUEBERRY FLAX OATS + YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY ORGANIC FREEZE DRIED YOGURT BITES wins in 6 out of 12 nutrient categories
STRAWBERRY ORGANIC FREEZE DRIED YOGURT BITES: 6
vs
BLUEBERRY FLAX OATS + YOGURT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC FREEZE DRIED YOGURT BITES | BLUEBERRY FLAX OATS + YOGURT | Winner |
|---|---|---|---|
| Calories | 429 cal | 87 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 71.4 g | 9.3 g | |
| Fat | 0 g | 2 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ORGANIC FREEZE DRIED YOGURT BITES | BLUEBERRY FLAX OATS + YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY ORGANIC FREEZE DRIED YOGURT BITES | BLUEBERRY FLAX OATS + YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 286 MG | 10 MG |