STRAWBERRY ORANGE GELATIN PARFAIT vs LEMON & HERB CHICKEN PASTA
Nutrition comparison per 100 g serving
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LEMON & HERB CHICKEN PASTA wins in 7 out of 12 nutrient categories
STRAWBERRY ORANGE GELATIN PARFAIT: 3
vs
LEMON & HERB CHICKEN PASTA: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY ORANGE GELATIN PARFAIT | LEMON & HERB CHICKEN PASTA | Winner |
|---|---|---|---|
| Calories | 87 cal | 100 cal | |
| Protein | 1.1 g | 6.7 g | |
| Carbs | 15.2 g | 10.8 g | |
| Fat | 2.2 g | 3.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ORANGE GELATIN PARFAIT | LEMON & HERB CHICKEN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY ORANGE GELATIN PARFAIT | LEMON & HERB CHICKEN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 76 MG | 200 MG |