STRAWBERRY ON THE BOTTOM GREEK ORIGINAL NON-FAT YOGURT vs YOGURT GRANOLA PARFAIT MIXED BERRY
Nutrition comparison per 100 g serving
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STRAWBERRY ON THE BOTTOM GREEK ORIGINAL NON-FAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY ON THE BOTTOM GREEK ORIGINAL NON-FAT YOGURT: 5
vs
YOGURT GRANOLA PARFAIT MIXED BERRY: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY ON THE BOTTOM GREEK ORIGINAL NON-FAT YOGURT | YOGURT GRANOLA PARFAIT MIXED BERRY | Winner |
|---|---|---|---|
| Calories | 80 cal | 128 cal | |
| Protein | 8 g | 4.4 g | |
| Carbs | 12.7 g | 21.2 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ON THE BOTTOM GREEK ORIGINAL NON-FAT YOGURT | YOGURT GRANOLA PARFAIT MIXED BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 4 MG |
Minerals
| Mineral | STRAWBERRY ON THE BOTTOM GREEK ORIGINAL NON-FAT YOGURT | YOGURT GRANOLA PARFAIT MIXED BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 40 MG | 48 MG |