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STRAWBERRY ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT vs VANILLA LOW FAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA LOW FAT YOGURT wins in 7 out of 10 nutrient categories
STRAWBERRY ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT: 0 vs VANILLA LOW FAT YOGURT: 7 (3 ties)

Overview

Nutrient STRAWBERRY ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT VANILLA LOW FAT YOGURT Winner
Calories 107 cal 94 cal
Protein 2.7 g 4.7 g
Carbs 16.7 g 16.5 g
Fat 3.3 g 1.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral STRAWBERRY ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT VANILLA LOW FAT YOGURT Winner
Calcium, Ca 67 MG 164 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 93 MG 210 MG
Sodium, Na 40 MG 65 MG
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