STRAWBERRY NON-DAIRY BLEND vs BLUEBERRY FLAVORED GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED GREEK LOWFAT YOGURT wins in 7 out of 10 nutrient categories
STRAWBERRY NON-DAIRY BLEND: 2
vs
BLUEBERRY FLAVORED GREEK LOWFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | STRAWBERRY NON-DAIRY BLEND | BLUEBERRY FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 53 cal | |
| Protein | 0.7 g | 8 g | |
| Carbs | 14 g | 2 g | |
| Fat | 4.7 g | 1.3 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY NON-DAIRY BLEND | BLUEBERRY FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 47 MG | 60 MG | |
| Sodium, Na | 10 MG | 23 MG |