STRAWBERRY MUFFIN MIX vs PREMIUM COOKIE MIX
Nutrition comparison per 100 g serving
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STRAWBERRY MUFFIN MIX wins in 6 out of 10 nutrient categories
STRAWBERRY MUFFIN MIX: 6
vs
PREMIUM COOKIE MIX: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY MUFFIN MIX | PREMIUM COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 433 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 71.4 g | 76.7 g | |
| Fat | 8.3 g | 11.7 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY MUFFIN MIX | PREMIUM COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY MUFFIN MIX | PREMIUM COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 667 MG | 733 MG |