STRAWBERRY MILKSHAKE CEREAL vs FOODTOWN
Nutrition comparison per 100 g serving
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FOODTOWN wins in 10 out of 20 nutrient categories
STRAWBERRY MILKSHAKE CEREAL: 7
vs
FOODTOWN: 10
(3 ties)
Overview
| Nutrient | STRAWBERRY MILKSHAKE CEREAL | FOODTOWN | Winner |
|---|---|---|---|
| Calories | 378 cal | 357 cal | |
| Protein | 5.4 g | 14.3 g | |
| Carbs | 89.2 g | 64.3 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 2.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY MILKSHAKE CEREAL | FOODTOWN | Winner |
|---|---|---|---|
| Folate, total | 324 UG | 0 UG | |
| Niacin | 10.8 MG | 14.3 MG | |
| Riboflavin | 0.9 MG | 1.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.2 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY MILKSHAKE CEREAL | FOODTOWN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 19.5 MG | 12.9 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 514 MG | 500 MG |