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STRAWBERRY LOWFAT YOGURT WITH RAINBOW SPRINKLES vs WHOLE MILK GREEK YOGURT

Nutrition comparison per 100 g serving

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WHOLE MILK GREEK YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY LOWFAT YOGURT WITH RAINBOW SPRINKLES: 4 vs WHOLE MILK GREEK YOGURT: 5 (2 ties)

Overview

Nutrient STRAWBERRY LOWFAT YOGURT WITH RAINBOW SPRINKLES WHOLE MILK GREEK YOGURT Winner
Calories 80 cal 88 cal
Protein 2.7 g 11.0 g
Carbs 15.0 g 4.4 g
Fat 0.9 g 4.0 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY LOWFAT YOGURT WITH RAINBOW SPRINKLES WHOLE MILK GREEK YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral STRAWBERRY LOWFAT YOGURT WITH RAINBOW SPRINKLES WHOLE MILK GREEK YOGURT Winner
Calcium, Ca 88 MG 110 MG
Iron, Fe 0 MG 0.2 MG
Phosphorus, P 71 MG 0 MG
Sodium, Na 40 MG 44 MG
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