STRAWBERRY LOWFAT YOGURT WITH GRANOLA vs VANILLA ICELANDIC STYLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA ICELANDIC STYLE LOWFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY LOWFAT YOGURT WITH GRANOLA: 4
vs
VANILLA ICELANDIC STYLE LOWFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY LOWFAT YOGURT WITH GRANOLA | VANILLA ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 2.9 g | 10 g | |
| Carbs | 20.6 g | 8.8 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY LOWFAT YOGURT WITH GRANOLA | VANILLA ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 165 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 124 MG | 171 MG | |
| Sodium, Na | 59 MG | 24 MG |