STRAWBERRY LOW FAT YOGURT ON THE GO YOGURTZ vs COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 12 nutrient categories

STRAWBERRY LOW FAT YOGURT ON THE GO YOGURTZ: 3 vs COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	STRAWBERRY LOW FAT YOGURT ON THE GO YOGURTZ	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	106 cal	93 cal
Protein	4.7 g	8.7 g
Carbs	17.7 g	11.3 g
Fat	1.8 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY LOW FAT YOGURT ON THE GO YOGURTZ	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	4 UG	0 UG

Mineral	STRAWBERRY LOW FAT YOGURT ON THE GO YOGURTZ	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	176 MG	67 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	93 MG
Sodium, Na	65 MG	43 MG

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