STRAWBERRY LIGHT GREEK NONFAT YOGURT vs COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY LIGHT GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

STRAWBERRY LIGHT GREEK NONFAT YOGURT: 6 vs COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT: 3 (2 ties)

Overview

Nutrient	STRAWBERRY LIGHT GREEK NONFAT YOGURT	COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT	Winner
Calories	53 cal	97 cal
Protein	8 g	9.3 g
Carbs	6 g	9.7 g
Fat	0 g	2.2 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY LIGHT GREEK NONFAT YOGURT	COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY LIGHT GREEK NONFAT YOGURT	COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT
Calcium, Ca	93 MG	88 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	93 MG	0 MG
Sodium, Na	37 MG	31 MG

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