STRAWBERRY LEMONGRASS JAM vs APRICOT JAM
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY LEMONGRASS JAM wins in 4 out of 11 nutrient categories
STRAWBERRY LEMONGRASS JAM: 4
vs
APRICOT JAM: 1
(6 ties)
Overview
| Nutrient | STRAWBERRY LEMONGRASS JAM | APRICOT JAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 53.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LEMONGRASS JAM | APRICOT JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 60 MG |
Minerals
| Mineral | STRAWBERRY LEMONGRASS JAM | APRICOT JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 28 MG | 0 MG |