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STRAWBERRY LEMONADE ORGANIC CHIA PREBIOTIC SQUEEZE SNACK vs UNSWEETENED APPLE SAUCE

Nutrition comparison per 100 g serving

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UNSWEETENED APPLE SAUCE wins in 7 out of 12 nutrient categories
STRAWBERRY LEMONADE ORGANIC CHIA PREBIOTIC SQUEEZE SNACK: 3 vs UNSWEETENED APPLE SAUCE: 7 (2 ties)

Overview

Nutrient STRAWBERRY LEMONADE ORGANIC CHIA PREBIOTIC SQUEEZE SNACK UNSWEETENED APPLE SAUCE Winner
Calories 71 cal 38 cal
Protein 2.0 g 0.8 g
Carbs 12.1 g 29.3 g
Fat 2.5 g 0.8 g
Fiber 6.1 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY LEMONADE ORGANIC CHIA PREBIOTIC SQUEEZE SNACK UNSWEETENED APPLE SAUCE Winner
Vitamin C, total ascorbic acid 0 MG 1.5 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral STRAWBERRY LEMONADE ORGANIC CHIA PREBIOTIC SQUEEZE SNACK UNSWEETENED APPLE SAUCE Winner
Calcium, Ca 25 MG 260 MG
Iron, Fe 0 MG 0.6 MG
Potassium, K 66 MG 191 MG
Sodium, Na 0 MG 21 MG
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