STRAWBERRY LEMONADE FLAVORED ORIGINAL LOW FAT YOGURT vs PLAIN SWEETENED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN SWEETENED LOWFAT YOGURT wins in 4 out of 11 nutrient categories
STRAWBERRY LEMONADE FLAVORED ORIGINAL LOW FAT YOGURT: 2
vs
PLAIN SWEETENED LOWFAT YOGURT: 4
(5 ties)
Overview
| Nutrient | STRAWBERRY LEMONADE FLAVORED ORIGINAL LOW FAT YOGURT | PLAIN SWEETENED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 65 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 14.7 g | 11.2 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY LEMONADE FLAVORED ORIGINAL LOW FAT YOGURT | PLAIN SWEETENED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 56 MG | 56 MG | Tie |