STRAWBERRY JAM vs STRAWBERRY RHUBARB PRESERVES
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY RHUBARB PRESERVES wins in 4 out of 10 nutrient categories
STRAWBERRY JAM: 1
vs
STRAWBERRY RHUBARB PRESERVES: 4
(5 ties)
Overview
| Nutrient | STRAWBERRY JAM | STRAWBERRY RHUBARB PRESERVES | Winner |
|---|---|---|---|
| Calories | 247 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY JAM | STRAWBERRY RHUBARB PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 25 MG |