STRAWBERRY ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
STRAWBERRY ICE CREAM: 2
vs
LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 206 cal | 148 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 23.5 g | 27.9 g | |
| Fat | 10.3 g | 3.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 410 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 66 MG | 90 MG |