STRAWBERRY ICE CREAM vs CARDAMOM ORGANIC LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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CARDAMOM ORGANIC LOW FAT ICE CREAM wins in 7 out of 10 nutrient categories
STRAWBERRY ICE CREAM: 1
vs
CARDAMOM ORGANIC LOW FAT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY ICE CREAM | CARDAMOM ORGANIC LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 193 cal | 103 cal | |
| Protein | 3.4 g | 8.1 g | |
| Carbs | 25 g | 19.5 g | |
| Fat | 9.1 g | 2.3 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY ICE CREAM | CARDAMOM ORGANIC LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 218 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 170 MG | 207 MG | |
| Sodium, Na | 57 MG | 52 MG |