STRAWBERRY ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
STRAWBERRY ICE CREAM: 2
vs
LIGHT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 215 cal | Tie |
| Protein | 2.2 g | 4.6 g | |
| Carbs | 25.8 g | 36.9 g | |
| Fat | 11.8 g | 6.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 92 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 32 MG | 85 MG |