STRAWBERRY ICE CREAM vs CRUSHED FRUIT BARS
Nutrition comparison per 100 g serving
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STRAWBERRY ICE CREAM wins in 5 out of 11 nutrient categories
STRAWBERRY ICE CREAM: 5
vs
CRUSHED FRUIT BARS: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY ICE CREAM | CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 162 cal | 128 cal | |
| Protein | 4.4 g | 1.2 g | |
| Carbs | 25 g | 20.9 g | |
| Fat | 5.2 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ICE CREAM | CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY ICE CREAM | CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 74 MG | 29 MG |