Know what is on your plate.
Iris, CRUSHED FRUIT BARS, COCONUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 29 MG | 1% |
About CRUSHED FRUIT BARS, COCONUT
Solero Coconut Crushed Fruit Bar is a frozen novelty made from skim milk, cream, coconut, lemon juice concentrate, and vanilla. Per 86g: 128 calories, 1.2g protein, 20.9g carbs, 4.7g fat, a light, dairy-based ice cream bar with tropical coconut flavor and refreshing citrus notes.
Ingredients
SKIM MILK, SUGAR, CREAM, COCONUT, LEMON JUICE CONCENTRATE, VANILLA EXTRACT, CAROB GUM, GUAR GUM.
Calorie Breakdown
At 128 calories per 100 grams, CRUSHED FRUIT BARS, COCONUT gets 4% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Iris, CRUSHED FRUIT BARS, COCONUT
See how Iris, CRUSHED FRUIT BARS, COCONUT compares to other foods in terms of nutrition:
- Iris, CRUSHED FRUIT BARS, COCONUT vs Harris-Teeter, CHIPS & DOUGH COOKIE DOUGH FLAVORED ICE CREAM WITH CHOCOLATE CHIPS AND CHOCOLATE CHIP COOKIE DOUGH PIECES, CHIPS & DOUGH
- Iris, CRUSHED FRUIT BARS, COCONUT vs Harris-Teeter, CHOCO LOTS OF LOVE DARK CHOCOLATE ICE CREAM WITH CHEWY FUDGE BROWNIE PIECES, CHOCO LOTS OF LOVE
- Iris, CRUSHED FRUIT BARS, COCONUT vs Harris-Teeter, VERRY CHERRY BLACK CHERRY ICE CREAM WITH CHOCOLATE FLAKES, VERRY CHERRY
- Iris, CRUSHED FRUIT BARS, COCONUT vs Harris-Teeter, STRAWBERRY, ORANGE & RASPBERRY FRUIT POPS VARIETY PACK
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.