STRAWBERRY HAZELNUT CAULI HOT CEREAL vs VAN'S
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY HAZELNUT CAULI HOT CEREAL wins in 5 out of 11 nutrient categories
STRAWBERRY HAZELNUT CAULI HOT CEREAL: 5
vs
VAN'S: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY HAZELNUT CAULI HOT CEREAL | VAN'S | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 42.5 g | 63.3 g | |
| Fat | 27.5 g | 15 g | |
| Fiber | 12.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY HAZELNUT CAULI HOT CEREAL | VAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY HAZELNUT CAULI HOT CEREAL | VAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 405 MG | 0 MG | |
| Sodium, Na | 100 MG | 100 MG | Tie |