STRAWBERRY GREEK STYLE CULTURED COCONUTMILK vs CREAM-ON-TOP BALADI YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK STYLE CULTURED COCONUTMILK wins in 8 out of 12 nutrient categories
STRAWBERRY GREEK STYLE CULTURED COCONUTMILK: 8
vs
CREAM-ON-TOP BALADI YOGURT: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY GREEK STYLE CULTURED COCONUTMILK | CREAM-ON-TOP BALADI YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 110 cal | |
| Protein | 1.2 g | 4.9 g | |
| Carbs | 14.7 g | 11.5 g | |
| Fat | 2.7 g | 4.9 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GREEK STYLE CULTURED COCONUTMILK | CREAM-ON-TOP BALADI YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY GREEK STYLE CULTURED COCONUTMILK | CREAM-ON-TOP BALADI YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 132 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Sodium, Na | 68 MG | 70 MG |