STRAWBERRY GREEK-STYLE ARTISANAL ALMOND MILK YOGURT vs VANILLA LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA LIGHT NONFAT YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY GREEK-STYLE ARTISANAL ALMOND MILK YOGURT: 3
vs
VANILLA LIGHT NONFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY GREEK-STYLE ARTISANAL ALMOND MILK YOGURT | VANILLA LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 120 cal | 47 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 12.7 g | 8.2 g | |
| Fat | 6 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GREEK-STYLE ARTISANAL ALMOND MILK YOGURT | VANILLA LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY GREEK-STYLE ARTISANAL ALMOND MILK YOGURT | VANILLA LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 54 MG | 171 MG | |
| Sodium, Na | 7 MG | 59 MG |