STRAWBERRY GREEK NONFAT YOGURT vs COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS

Nutrition comparison per 100 g serving

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STRAWBERRY GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

STRAWBERRY GREEK NONFAT YOGURT: 5 vs COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS: 3 (3 ties)

Overview

Nutrient	STRAWBERRY GREEK NONFAT YOGURT	COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS	Winner
Calories	76 cal	147 cal
Protein	8.2 g	9.3 g
Carbs	11.8 g	12 g
Fat	0 g	6.7 g
Fiber	0.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY GREEK NONFAT YOGURT	COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY GREEK NONFAT YOGURT	COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS	Winner
Calcium, Ca	94 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	128 MG	0 MG
Sodium, Na	35 MG	193 MG

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