STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL vs NATURALLY CARBONATED YOGURT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL: 4
vs
NATURALLY CARBONATED YOGURT DRINK: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL | NATURALLY CARBONATED YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 75 cal | 21 cal | |
| Protein | 6.8 g | 1.2 g | |
| Carbs | 11.3 g | 1.6 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL | NATURALLY CARBONATED YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL | NATURALLY CARBONATED YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 300 MG |