STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL vs NANCY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL: 4
vs
NANCY'S: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL | NANCY'S | Winner |
|---|---|---|---|
| Calories | 75 cal | 88 cal | |
| Protein | 6.8 g | 3.8 g | |
| Carbs | 11.3 g | 15.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL | NANCY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.8 MG |
Minerals
| Mineral | STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL | NANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 46 MG |