STRAWBERRY GREEK FAT FREE YOGURT vs BLUEBERRY FLAVORED LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAVORED LIGHT NONFAT YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY GREEK FAT FREE YOGURT: 1
vs
BLUEBERRY FLAVORED LIGHT NONFAT YOGURT: 4
(5 ties)
Overview
| Nutrient | STRAWBERRY GREEK FAT FREE YOGURT | BLUEBERRY FLAVORED LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 47 cal | |
| Protein | 7.3 g | 2.7 g | |
| Carbs | 14.7 g | 8.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY GREEK FAT FREE YOGURT | BLUEBERRY FLAVORED LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 33 MG | 47 MG |