STRAWBERRY GREEK FAT FREE YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT wins in 7 out of 9 nutrient categories
STRAWBERRY GREEK FAT FREE YOGURT: 0
vs
GREEK NONFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY GREEK FAT FREE YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 80 cal | |
| Protein | 7.3 g | 9.3 g | |
| Carbs | 14.7 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY GREEK FAT FREE YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 33 MG | 37 MG |