STRAWBERRY GREEK BLENDED NONFAT YOGURT vs MIXED BERRY BLEND OF YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK BLENDED NONFAT YOGURT wins in 7 out of 10 nutrient categories
STRAWBERRY GREEK BLENDED NONFAT YOGURT: 7
vs
MIXED BERRY BLEND OF YOGURT: 2
(1 ties)
Overview
| Nutrient | STRAWBERRY GREEK BLENDED NONFAT YOGURT | MIXED BERRY BLEND OF YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 94 cal | |
| Protein | 8.8 g | 3.5 g | |
| Carbs | 10.6 g | 15.3 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY GREEK BLENDED NONFAT YOGURT | MIXED BERRY BLEND OF YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 159 MG | 153 MG | |
| Sodium, Na | 44 MG | 41 MG |