STRAWBERRY GRANOLA MINIS vs ORGANIC WHOLE GRAIN 6 GRAIN HOT CEREAL WITH FLAXSEED
Nutrition comparison per 100 g serving
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ORGANIC WHOLE GRAIN 6 GRAIN HOT CEREAL WITH FLAXSEED wins in 7 out of 14 nutrient categories
STRAWBERRY GRANOLA MINIS: 6
vs
ORGANIC WHOLE GRAIN 6 GRAIN HOT CEREAL WITH FLAXSEED: 7
(1 ties)
Overview
| Nutrient | STRAWBERRY GRANOLA MINIS | ORGANIC WHOLE GRAIN 6 GRAIN HOT CEREAL WITH FLAXSEED | Winner |
|---|---|---|---|
| Calories | 417 cal | 350 cal | |
| Protein | 8.3 g | 15 g | |
| Carbs | 70.8 g | 67.5 g | |
| Fat | 12.5 g | 5 g | |
| Fiber | 8.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GRANOLA MINIS | ORGANIC WHOLE GRAIN 6 GRAIN HOT CEREAL WITH FLAXSEED | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 79.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 17 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY GRANOLA MINIS | ORGANIC WHOLE GRAIN 6 GRAIN HOT CEREAL WITH FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 21 MG | 0 MG |