STRAWBERRY GRANOLA MINIS vs ROASTED SALTED PEANUTS
Nutrition comparison per 100 g serving
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STRAWBERRY GRANOLA MINIS wins in 6 out of 12 nutrient categories
STRAWBERRY GRANOLA MINIS: 6
vs
ROASTED SALTED PEANUTS: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY GRANOLA MINIS | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 579 cal | |
| Protein | 4.2 g | 28.6 g | |
| Carbs | 62.5 g | 17.9 g | |
| Fat | 10.4 g | 50 g | |
| Fiber | 8.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GRANOLA MINIS | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY GRANOLA MINIS | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Sodium, Na | 42 MG | 432 MG |