STRAWBERRY GRANOLA MINIS vs SALTED CARAMEL GRANOLA
Nutrition comparison per 100 g serving
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SALTED CARAMEL GRANOLA wins in 8 out of 16 nutrient categories
STRAWBERRY GRANOLA MINIS: 7
vs
SALTED CARAMEL GRANOLA: 8
(1 ties)
Overview
| Nutrient | STRAWBERRY GRANOLA MINIS | SALTED CARAMEL GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 433 cal | |
| Protein | 4.2 g | 10 g | |
| Carbs | 62.5 g | 71.7 g | |
| Fat | 10.4 g | 15 g | |
| Fiber | 8.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GRANOLA MINIS | SALTED CARAMEL GRANOLA | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY GRANOLA MINIS | SALTED CARAMEL GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.5 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 42 MG | 283 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |