STRAWBERRY GOLDEN SPONGE CAKE WITH CREAMY FILLING vs THE MUFFIN ""MAM""
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY GOLDEN SPONGE CAKE WITH CREAMY FILLING: 4
vs
THE MUFFIN ""MAM"": 4
(3 ties)
Overview
| Nutrient | STRAWBERRY GOLDEN SPONGE CAKE WITH CREAMY FILLING | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calories | 338 cal | 465 cal | |
| Protein | 2.6 g | 4.2 g | |
| Carbs | 57.1 g | 60.6 g | |
| Fat | 11.7 g | 23.9 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GOLDEN SPONGE CAKE WITH CREAMY FILLING | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY GOLDEN SPONGE CAKE WITH CREAMY FILLING | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 481 MG | 338 MG |