STRAWBERRY GLUTEN-FREE WAFERS vs SIDERNO BAKERY
Nutrition comparison per 100 g serving
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SIDERNO BAKERY wins in 6 out of 11 nutrient categories
STRAWBERRY GLUTEN-FREE WAFERS: 3
vs
SIDERNO BAKERY: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY GLUTEN-FREE WAFERS | SIDERNO BAKERY | Winner |
|---|---|---|---|
| Calories | 504 cal | 450 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 73.6 g | 53.3 g | |
| Fat | 23.3 g | 16.7 g | |
| Fiber | 3.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GLUTEN-FREE WAFERS | SIDERNO BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY GLUTEN-FREE WAFERS | SIDERNO BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 78 MG | 217 MG |