STRAWBERRY FRUIT SORBET vs STRUDEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
STRAWBERRY FRUIT SORBET: 5
vs
STRUDEL: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT SORBET | STRUDEL | Winner |
|---|---|---|---|
| Calories | 77 cal | 289 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 28.2 g | 31.3 g | |
| Fat | 0 g | 16.0 g | |
| Fiber | 12 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT SORBET | STRUDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT SORBET | STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 26 MG | 176 MG |