STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs VANILLA BEAN GREEK LOW-FAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 5 out of 11 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 5 vs VANILLA BEAN GREEK LOW-FAT YOGURT: 3 (3 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	VANILLA BEAN GREEK LOW-FAT YOGURT	Winner
Calories	67 cal	133 cal
Protein	8 g	14.3 g
Carbs	9.3 g	13.3 g
Fat	0 g	2.4 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	VANILLA BEAN GREEK LOW-FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	VANILLA BEAN GREEK LOW-FAT YOGURT	Winner
Calcium, Ca	100 MG	105 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	133 MG
Sodium, Na	47 MG	43 MG

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