STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 4 out of 10 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 4 vs GREEK NONFAT YOGURT: 2 (4 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calories	67 cal	80 cal
Protein	8 g	8.7 g
Carbs	9.3 g	12 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	47 MG	27 MG

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