STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 4
vs
PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 87 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 23.5 g | 10 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 107 MG | |
| Sodium, Na | 53 MG | 40 MG |