STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs VANILLA NON FAT GREEK YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 8 out of 14 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 8 vs VANILLA NON FAT GREEK YOGURT: 4 (2 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	VANILLA NON FAT GREEK YOGURT	Winner
Calories	82 cal	84 cal
Protein	3.5 g	8.4 g
Carbs	15.9 g	12.3 g
Fat	0.9 g	0 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	VANILLA NON FAT GREEK YOGURT	Winner
Pantothenic acid	0.4 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0.7 MG	0 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	VANILLA NON FAT GREEK YOGURT	Winner
Calcium, Ca	147 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	88 MG	0 MG
Potassium, K	182 MG	0 MG
Sodium, Na	62 MG	37 MG

Ad 728x90