STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs BLACKBERRY CULTURED DAIRY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
BLACKBERRY CULTURED DAIRY BLEND wins in 6 out of 14 nutrient categories
STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 5
vs
BLACKBERRY CULTURED DAIRY BLEND: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | BLACKBERRY CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calories | 82 cal | 41 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 15.9 g | 2.9 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | BLACKBERRY CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | BLACKBERRY CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 182 MG | 59 MG | |
| Sodium, Na | 62 MG | 68 MG |