STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs ORGANIC GREEK YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 7 out of 14 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 7 vs ORGANIC GREEK YOGURT: 3 (4 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	ORGANIC GREEK YOGURT	Winner
Calories	87 cal	93 cal
Protein	8 g	8 g	Tie
Carbs	13.3 g	9.3 g
Fat	0 g	3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Pantothenic acid	0.2 MG
Riboflavin	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	ORGANIC GREEK YOGURT	Winner
Calcium, Ca	102 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	99 MG	0 MG
Potassium, K	131 MG	107 MG
Sodium, Na	30 MG	67 MG

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