STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs LOWFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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LOWFAT GREEK YOGURT wins in 5 out of 11 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 1 vs LOWFAT GREEK YOGURT: 5 (5 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	LOWFAT GREEK YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	8 g	9.3 g
Carbs	12.7 g	5.3 g
Fat	0 g	2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	LOWFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	LOWFAT GREEK YOGURT	Winner
Calcium, Ca	67 MG	267 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	47 MG	133 MG
Sodium, Na	33 MG	70 MG

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