STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs BLUEBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4
vs
BLUEBERRY LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 88 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 12.7 g | 15.9 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 47 MG | 159 MG | |
| Sodium, Na | 33 MG | 56 MG |