STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs PLAIN ALL NATURAL GRADE A GREEK YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

PLAIN ALL NATURAL GRADE A GREEK YOGURT wins in 5 out of 11 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 vs PLAIN ALL NATURAL GRADE A GREEK YOGURT: 5 (4 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PLAIN ALL NATURAL GRADE A GREEK YOGURT	Winner
Calories	80 cal	73 cal
Protein	8 g	10 g
Carbs	11.3 g	3.3 g
Fat	0 g	2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PLAIN ALL NATURAL GRADE A GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PLAIN ALL NATURAL GRADE A GREEK YOGURT	Winner
Calcium, Ca	100 MG	233 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	43 MG	50 MG

Ad 728x90