STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs PLAIN GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 1 vs PLAIN GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PLAIN GREEK NONFAT YOGURT	Winner
Calories	73 cal	53 cal
Protein	8 g	10 g
Carbs	11.3 g	4 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PLAIN GREEK NONFAT YOGURT
Calcium, Ca	93 MG	13,333 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	127 MG	193 MG
Sodium, Na	33 MG	40 MG

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