STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs PINEAPPLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5
vs
PINEAPPLE LOWFAT YOGURT: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | PINEAPPLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 88 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 11.3 g | 15.3 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | PINEAPPLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 126 MG | 171 MG | |
| Sodium, Na | 33 MG | 53 MG |